Federico Morisio (Severne, MFC Hawaii, Flavor Waves) Publish new vlogs:
“This is a typical wave sailing day in one of the most challenging spots in the world! In the last video from Hawaii I talk a lot about the management of physical and mental energy. I share my thoughts on diet and more, in order to reach maximum performance potential. I hope you can find some value to improve your navigation and understand what it takes to give the best of yourself.
Video filmed and edited by Teddy Doggett.
Next video from Chile coming next Wednesday!”

source: Federico Morisio